15 minutes and 15 questions with…Steph
Steph has been training in the outdoor group sessions for about 6 weeks and immediately got stuck into the community, she attended her first 3 hour Wonder Woman Workshop last month and loved every minute of it. Read all about Steph below!
1. How long have you been training?
I started training with WWWUK just over a month ago, but i’ve always been active in the gym, running or involved in various sports.
2. What do you enjoy most about training with WWWUK?
After being sat behind a desk all day, the last thing I want to do is go to the gym & train inside, so being outside is perfect. But most of all it is the fab people i’ve met so far & the variety of the sessions. Never quite sure what I’m letting myself in for when I show up, but I am yet to be disappointed (even if I am exhausted by the end).
3. What are your current goals?
Trying to shift some pounds but mostly to get stronger, fitter & have a laugh with some like-minded people.
4. What do you do outside of training?
Exercise wise I like trail running, otherwise just seeing friends & sleeping!
5. Favourite clean meal?
Probably steak & sweet potato with loads of veggies or salad.
6. Favourite cheat meal?
7. Favourite exercise?
I love boxing. Nothing better than punching some pads on a Monday morning!
8. Most dreaded exercise?
Until recently I would have said burpees… but it’s definitely now Mountain Climbers!
9. Biggest achievement to date?
Completing the London Marathon this year. It was in a particularly slow time (5hrs 51mins), mostly due to injury, but that just means i’ve got a target for the next one!
10. Favourite Sports Shop?
11. Who inspires you?
Everyone who trains with WWWUK. I’ve never trained anywhere that is as friendly & encouraging as this group or that pushes me to to go 1kg heavier or one rep further in every session.
12. What does a regular day consist of?
Usually training & working, then either going out with friends or catching up on much needed sleep!
13. Something you can’t live without?
Coffee. I’m best left alone until i’ve consumed at least 1 cup in the morning!
14. If you were an animal, what would you be?
Hmmm… maybe a Dolphin, they look like they have a lot of fun.
15. Anything to add?
Just a huge thank you to Suzie, Kirsty & everyone at WWWUK, never had so much fun training this hard