1. Boxing and (Kettle) Bell Workshop

    Today's Boxing and Kettlebell workshop was a potent combination for some serious strength and conditioning gains!  A motivated group of...

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  2. Phil Learney Seminar

    Those of you that know me will know that over the past few weeks I have been a little over...

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  3. Cavegirl Kitchen

    Every Wednesday I will be posting recipes of things I have tried / tampered with or totally stuffed up on...

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  4. Daisy Peck climbs Snowdon

    Daisy Peck, a strong member of Wonder Woman Workshops UK joined us for our Snowdon and Spa weekend in Wales....

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  5. April’s Wonder Woman Workshop

    April's Wonder Woman Workshops UK took place in the gorgeous Greenwich Park with fabulous weather and a group of motivated women. We kicked...

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  6. Cavegirl Kitchen

    Over the past few months I have become more and more interested in nutrition, I have realised through trial and...

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  7. Easter Weekend Training

    A busy Easter Weekend of training at Wonder Woman Workshops UK.  Group sessions, personal training, kettlebell courses and catching up...

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  8. Snowdon and Spa weekend

    Over the weekend Wonder Woman Workshops UK took a group of 18 fabulous ladies to Wales to climb Snowdon and enjoy a...

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  9. The Suzinator – 15 questions in 15 minutes

    How long have you been training? I started off as a studio instructor teaching aerobics, step, power pump, boxfit, and...

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  10. March’s Wonder Woman Workshop, Greenwich Park, London

    Another successful Wonder Woman Workshops UK took place in Greenwich Park over the weekend! With an eager bunch of ladies rocking up...

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