1. Cavegirl Kitchen

    Over the past few months I have become more and more interested in nutrition, I have realised through trial and...

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  2. Easter Weekend Training

    A busy Easter Weekend of training at Wonder Woman Workshops UK.  Group sessions, personal training, kettlebell courses and catching up...

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  3. Snowdon and Spa weekend

    Over the weekend Wonder Woman Workshops UK took a group of 18 fabulous ladies to Wales to climb Snowdon and enjoy a...

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  4. The Suzinator – 15 questions in 15 minutes

    How long have you been training? I started off as a studio instructor teaching aerobics, step, power pump, boxfit, and...

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  5. March’s Wonder Woman Workshop, Greenwich Park, London

    Another successful Wonder Woman Workshops UK took place in Greenwich Park over the weekend! With an eager bunch of ladies rocking up...

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  6. The day I became Wonder Woman thanks to the Suzinator

    Rosie Lee attended February's Wonder Woman Workshops UK Checkout her blog below with a detailed account of her experience on...

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  7. February’s Wonder Woman Workshop, Greenwich Park London

    What an amazing Wonder Woman Workshop! Today's Wonder Woman Workshops saw an enthusiastic bunch of ladies rock up at 9am in...

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  8. Happy Birthday to Wonder Woman Workshops

    HAPPY BIRTHDAY TO WONDER WOMAN WORKSHOPS UK January 2014 marks our 1 year anniversary! I'm looking forward to another year...

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  9. Us fitties

    Recently, I felt like my training needed shaking up a bit; the online training program I had been doing had...

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  10. What is Hard Style Kettlebell training?

    Hard style kettlebell training evolved in the 1980’s to support the hard style of hand to hand combat within the...

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