1. Motivation

    We all know, training is not always easy, which is why we asked you all what was hindering you reaching...

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  2. Norway Adventure!

      Thanks Nicky for writing an awesome blog.  What I love most about this piece of writing is that we...

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  3. Who’s your Training Partner?

      A lot of people workout alone, I'm not one of those people, I like to have my mates around...

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  4. WWWUK Community Spirit

      Community has always been considered one of the most important parts of training with Wonder Woman Workshops UK. Our...

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  5. WWWUK takes on The Gauntlet Games

    On the 14th of May, Wonder Woman put on their game faces and tackled the Gauntlet Games obstacle course race...

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  6. Running shoes

    'Running is one of the simplest of sports, you just throw on a pair of trainers and run.' Although one...

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  7. Why fitness is so Important?

    A recent video by Mike Vicante on the importance of movement has been a huge talking point within the Wonder...

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  8. Beth wins GOLD at the British Weighlifting Championships

    On Saturday, 12th March, I took part in the British Masters Weightlifting Championships at Lilleshall, National Sports Centre near Telford....

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  9. Be Strong!

    How strong should a woman be? As a woman who is an ambassador of strength, I have a mission to...

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  10. Post natal nutrition

    Welcome to motherhood… Baby has arrived and you're feeling exhausted, sore and potentially completely overwhelmed. Eating is pretty low down...

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