1. Train outdoors with WWWUK

    January and New Year’s Resolutions mean an influx of people buying memberships to gyms. Regular gym-goers know that January is...

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  2. Outdoor group sessions in 2016

    Train with a bunch of like-minded awesome people at one of our outdoor group sessions and feel motivated and inspired...

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  3. Personal Training in 2016

    Do you have a specific goal that you’re working towards but aren’t sure how to go about it? Or are...

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  4. Don’t ring the bell!

    This is one of my favorite speeches of all time. 10 life lessons from Admiral William H McRaven, Commander, United...

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  5. 10 Facts Every Woman Should Know:

    1. Everyone has rolls when they bend over. 2. When someone tells you that you're beautiful, believe them. They aren't...

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  6. Christmas Day Training

    CHRISTMAS DAY TRAINING FRIDAY 25TH DECEMBER GREENWICH PARK 9AM – 10AM COST? IT'S FREE With the run up to Christmas,...

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  7. Blueberry and coffee brownies

    You can't beat a brownie to start your day, handy for when you need to grab and go and full...

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  8. Kettlebells for cardio

    When it comes to training, many people see strength training and cardio as an either/or rather than a combination. Cardio...

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  9. Easy breakfast on the go ideas

    Everyone knows that breakfast is our most important meal, Kelloggs and Nestle like to tell us when they try and...

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  10. National Fitness Day

    So as many of you might have seen, yesterday was National Fitness Day… but less well known is the fact...

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