Chislehurst group sessions taster morning

WWWUK have 2 exciting additions to the timetable in September in the form of outdoor group sessions in Chislehurst. This past week we hosted a taster session at Chislehurst recreation where the sessions will be based.

Beth Massey who will be running the Chislehurst sessions wrote about how the morning went.

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On Weds, 27th August, the WWWUK team all took part in an informal meet and greet session in Chislehurst to meet local residents and promote
interest in the upcoming Chislehurst sessions starting on Weds, 17th Sept.

Fortunately, it was a lovely sunny day with plenty of Chislehurt residents out and about enjoying the lovely green spaces of Chislehurst
and Walden Recreation Grounds.

We’d like to thank the lovely ladies who turned up to take part in the short taster session we ran which involved sprints, bear crawls, walking lunges, inch worms, glute bridges
and the hardstyle plank or the cat stretch for those women with tiny babies.

We hope that these sessions will appeal to all ladies looking to get some fresh air and take part in fun but challenging fitness activities. We also offer the option of bringing
children along to these sessions for any mums wanting to exercise and meet new people.

If you live in Chislehurst or nearby and would like to find out more, please don’t hesitate to get in touch.

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