Christmas Newsletter

Christmas timetable

Effective week commencing 22nd December – week commencing 5th January

22nd December – Boxing – 06:15-07:00 – Blackheath
23rd December – Kettlebells – 18:30-19:30 – Blackheath
25th December – Christmas day training – 09:00-10:00 – Greenwich Park
27th December – Bootcamp – 09:00-10:00 – Greenwich Park
30th December – Kettlebells – 18:30-19:30 – Blackheath

 

January detox plan

Christmas is coming and bringing with it a plethora of mince pies, chocolates and alcohol fuelled parties. To help get you back into shape WWWUK have put together a 30 day January fat loss detox plan to ensure you kick start the year the right way.
For £15 you will receive all the information, menu plans, recipes, shopping lists, and support you need to ensure you lose those extra Christmas pounds, meet your goals and stick with your new found way of eating. Read more >

Paleo mince pie recipe

Since this newsletter is regarding all things Christmassy, we thought we’d share this fantastic paleo mince pie recipe which comes courtesy of Ceri Jones from the Natural kitchen adventures. Read more >

Bring a friend January

Current WWWUK members (on standing orders or with session cards) will be able to bring a friend for free to every Saturday session in January. This can be the same friend every week or somebody different.

This is a great opportunity to introduce your friends to Wonder Woman Workshops UK and our fabulous community of ladies and men.

The dates are – 10th, 17th, 24th and 31st

 

 

December PT sessions

If you are currently training as a PT client with Suzie and have sessions that you need to make up and/or are eager to train over the Christmas period, the 26th – 30th December would be an awesome time to book your sessions in. Get in touch!

Christmas Giftspiration

Are you stuck for ideas for Christmas presents for your loved ones? Or don’t know what you want Santa to bring you yet? Have a look at our WWWUK gift options and bag yourself (or your friends/family) a healthy fitness gift!

Gift vouchers – available in £10, £25, and £50
Personal Training sessions – 5 or 10 session card options
Nutrition Consults – one off’s and full packages available
WWWUK winter Gilet – warm yourself up with our new gilet

2015 Dates for your diary

WWWUK 2 yr Anniversary party – 24th January
Wonder Woman Workshop – 31st January
Eliminator race  – 7th February
Waterfalls, rivers and rock faces trip – 6-8th March
Wonder Woman Workshop – 4th April
Rate Race Dirty Weekend – 9th May
Wonder Woman Workshop – 6th June
Endure 24 – 14th & 15th June

 

If you are interested in booking onto any of the races mentioned above please drop us an email and let us know.

Want more information? Contact us

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Lots of love,

The WWWUK team x

#Educate #Motivate #Inspire

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