Courtney is currently studying her Personal Training Certificate. She will be hanging out at WWWAUS a lot more over the coming weeks not only as a valued gym member and client, but as a work experience student coach.

I think we can all agree that she has a definite passion for nutrition and training and invests time and effort into leading by example.

She may be small but she is mighty, with a 111kg deadlift and a juicy 57kg bench press! It doesn’t stop there, she recently finished her first ultra of 50k with a sprained ankle, ran the Sydney half marathon earlier this year and has already signed up for more charity walks/ runs next year. Her strength traits are a credit to her positive mindset and determination.

Please make her feel welcome and feel free to give her feedback or just have a chat.

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