Women In Sport – Dedication Inspiration… Liz

Liz is the winner of today’s inspirational woman.


Liz is a regular at Friday’s Wonder Woman Workout – she is always willing to put the hard work in and never shies away from picking up the heavy weights. Liz often brings her six year old daughter Jess to sessions, who brings the competition with her superfast sprints and awesome deadlifts!

It’s hugely impressive how much Jess already knows about training and kettlebells at such a young age, a testament to Liz for teaching her daughter about the importance of a healthy lifestyle.

Good work Liz and Jess, we think you’re both inspirational!

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