WOW – Lucky 10
We are going to be doing the benchmark workout LUCKY 10 again this week. For some of you this will be your first time while for others, their second or even third attempt. Look back at your previous times and aim to equal or beat them. There will be a 1k time and an overall time. Good luck
WOW – Lucky 10
FOR TIME:
1km run
10 press ups
10 squats
10 lunges
10 mountain climbers
10 bastard sprawls
10 TGU throwdowns
10 sit ups
10 tuck jumps
10 inchworms