WOW – Squatastic w/c 26th May 2014

Using Kettlebells – Males using 24kg, females using 16kg scale as needed)

photo (30)

 

FOR TIME:

100 goblet squats

with…

5 press ups on the minute every minute

RESULTS:

Nicky – 5:23 (14kg)

Daisy – 4:19 (16kg)

Marianne – 4:29 (10kg)

Kirsty R – ? (12kg)

Zoe – 5:24 (12kg)

Luigi – 7:21 (24kg)

Steve – 8:00 (24kg)

Jannet – 9:56 (8kg)

Gity – 9:56 (12kg)

Somya – 6:18 (6kg)

Carli – 7:56 (14kg)

 

 

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