We highly recommend personal training if you’re new to fitness, are currently leading a sedentary lifestyle, have a specific challenge, race or event coming up — or simply enjoy the individual focus and accountability.

Who its for

We highly recommend personal training if you’re new to fitness, are currently leading a sedentary lifestyle, have a specific challenge, race or event coming up or simply enjoy the individual focus and accountability!

What to expect

To start your fitness journey we want to understand everything about you; lifestyle, athletic background, stressors, injuries and nutrition. This information gives us a good start in developing your program.

What to bring

Wear comfortable trainers, a sports bra and comfortable gym clothes that you don’t mind getting dirty. Water and a small snack plus any medication you may require is a good idea too.

4 Session pass

$240 Book now

8 Session pass

$400 Book now

12 Session pass

$540 Book now

Try a group session...

Group sessions

Aimed at challenging all abilities in an encouraging environment. When you’re strong, daily life becomes eaiser and… Group sessions are FUN!

Strongwoman Training

Our sessions will exert your cardiovascular system and increase your heart rate. Great for increasing your overall level of fitness.

Boxmania

Let it all out, we dare you. Join us for a ‘boxing for fitness’ style session aimed at ALL fitness levels.